Hey Divas!
There are many ways to encourage yourself to keep pushing along with your exercise routine, mine has been photos. I guess it's the incentive that only a camera or a mirror can capture. I don't really do that cheat day, I view them as teases. Instead I just have a constant diet --- with minimal restrictions. I love food. I eat well and grill or bake most of my meals. This week will make exactly 114 miles ran since I started in November-- where is my Apple Juice to celebrate?
I feel that keeping a journal is really motivating me! I mean if I leave a week without updates it's like ooo noo, I've failed my potential readers. I think it is funny actually. I remember telling a friend I must run my 6 miles--- I can't lie to my journal, Divatude.
I'll be practicing the same technique as I embark on my journey to clearer skin. I'll try to photograph comparison shots and my problem areas as well.
Peace , Joy, & all things Sparkly,
